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Tag: beginners

What is the Best Way to Use a Kettlebell Weight?

Uh Oh
01 Jun
Toni Fitness Equipment beginners, how to use a kettlebell, kettlebell, kettlebell 101

For those of you who may want to use a kettlebell to tone up and get that beach body look, I found some information for beginners along with a great video. Apparently, using a kettlebell is not as simple as it seems. In fact, if you’re not careful, you can apparently cause harm. So, it […]

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